How do you normalise good mental health in the workplace?
In the early 1980s, as a response to the rapid urbanisation of Japan’s cities and the subsequent increase in stress-related illnesses among its workforce, the Japanese Ministry of Agriculture, Forestry and Fisheries coined the phrase “Shinrin Yoku”. Roughly translated, this means “taking in the forest atmosphere” or, more simply, “forest bathing”. [...] Read more
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